ANXIETY

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Anxiety can be rather challenging to overcome.  If you’ve ever experienced anxiety, you may be well aware of the escalated heart palpitations, feeling as if your heart will beat out of your chest, overwhelming fear setting in, or feeling paralyzed in fear.  We may seem to hold very little faith in Innate Intelligence or unable to feel a sense of security in life and its processes.  We seek comfort or relief on the outside — hoping that we find instant solutions.  Yet, much more lays beneath the surface, especially when we look deep within.  Consequently, when I asked for insights, I received the following inspiration upon which I hope you will reflect  . . .

You find yourself in a place of unrest.  Unrest amplifies the many shifts and changes rapidly occurring within your physical vessel.  Know that the many shifts and changes allow you to release a multitude of energies which simply require expression.  Such expression becomes manifest at many levels. The many levels affect not only your physical vessel but also your emotional, mental, spiritual and astral levels.  You may feel as if you are bombarded from all directions.  Understand that all systems within are recalibrating and regenerating on a subatomic level — allowing the Light to penetrate deep within the cellular level in order to invigorate the Life Force within.  Surrender and trust in the process rather than holding on to that which no longer serves you.  By surrendering and trusting in the process, you will find greater peace of mind while achieving improved health.  Relinquish all fears and allow Innate Intelligence to continue the exquisite orchestration of your state of beingness on this earthly plane.  For your beingness reminds you of the beauty of the Light from which you came — all in perfect harmony.  It is the harmony that your soul seeks for balance and stillness.  For there you will feel the Light guide you on your chosen path — bringing hope and comfort within.  Hold faith in your heart while the Light continues to guide you on your path . . .

CHANGE

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We all have experienced change in our lives at one time or another.  Sometimes it’s as easy as slipping into a comfortable pair of shoes and other times it can put a real stranglehold on us.  I’ve learned that resistance to change can present quite a challenge.  So, I couldn’t help but ask:  What is it about change that creates a feeling of resistance?

Change comes in many forms, yet the mere thought of stepping into the unknown triggers a most natural feeling of resistance.  Resistance serves as a means to stop, assess and reason but the feeling of resistance becomes difficult to overcome.  For it is through one’s resistance to change that fears, emptiness, disappointments, and unsatisfied longings paralyze the potential of rhythmic movement.  Rhythmic movement allows for harmonic balance to unfold once resistance is overcome — once change begins to flow.  Change allows for a shift in movement.  Change offers the experience of the unfamiliar to create its own momentum — allowing a shift, followed by a rhythmic momentum.  Such rhythmic momentum offers a most natural flow where a once unfamiliar experience slowly begins to trickle deep within.  It is discovering the possibilities, probabilities and potentialities of change that leads to an adventure for the soul.  For know dear one that it is the soul’s longing and knowing that there is much to celebrate through change.  Change allows for overcoming.  Change allows for new experiences.  Change allows for thine own self to evolve.   It is through thine own evolution on this earthly plane that one finds the freedom to soar for know that thine own soul finds great joy through reaching out to the many opportunities that change offers.  The catalyst of change holds much potential for thine own self.  Continue to seek, to search, and find a means to overcome resistance so that change may revitalize that which has become still.  Understand that change is constant — change creates new experiences — change allows a sense of feeling alive.  Know that the Light continues to guide thee on thy journey . . .

ALONENESS

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The other day a friend of mine and I were engaged in an interesting conversation about being alone.  Has the thought about being alone ever come across your mind?  Ever since I was a small child, I enjoyed being alone.  Now, as an adult, I find the same is true.  It’s not as if I’m anti-social — in fact, I LOVE to spend time with my family and friends!  However, just out of curiosity I asked channel what this is all about and discovered some very interesting insights . . .

Separateness from Oneness.  This is the place you have chosen to be from the beginning of your soul’s journey in this lifetime.  Although you may feel as though you have always been alone, you are actually experiencing your soul’s desire on this earthly plane.  You are always a part of the Oneness; however, your aloneness may best be described as the journey of your soul that has kept to self in order to search and discover and learn.  Understand that your decision to keep your distance from others while you observed, analyzed and discovered is why you made certain choices — sometimes beforehand; oftentimes in hindsight.  Neither is wrong — it is.  Now that you are aware of your aloneness and have become comfortable with all the subtle nuances and sometimes grand posture, you feel as though you want to expand and reach out to others so that you may share your aloneness and experience more deeply a oneness brought on by your heart’s desire.  You will soon discover that when you share your time with many, you will enjoy their company as you exchange knowledge, share experiences, create new circumstances, and explore an endless journey which will fascinate you beyond your wildest dreams.  This breakthrough will lighten your heart and bring you much joy.  You will see another side of yourself that enhances the wonderful being that you truly are.  Note the effortless experiences streaming into your life and know that they are well deserved.  Blessings to you and your loving heart for you have learned through grace and your experience of aloneness to love and be loved — bring your heart to the forefront and live through the Light . . .

SHIFTING . . .

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Ever wonder why certain circumstances or situations may seem ongoing?  Have you experienced overwhelming feelings that brought about a sense of hopelessness?  As human beings, we may feel as though the road we travel brings about endless challenges too difficult to overcome.  However, during an unsuspecting moment, have you ever felt as if a burden suddenly lifted and you could think more clearly?  Somehow you may even have felt more optimistic — as if something finally opened up.   So, I thought it might be a good idea to ask for an explanation about this very matter so that others could understand.  This is the response that came through . . .

You are experiencing the shifting of your life as you enter into a new understanding — a fresher perspective of where you expect to be.  Expectation is merely an expression for your willingness to open up and feel the opportunities that come your way.  You are feeling more confident through this passage of solitude and silence. Know that solitude offers you silence so that you may listen for direction — direction which will guide you to the place you long to be.  There are shifts that are ever so subtle and support the movement within and without.  This is a recalibration in your space and non-time.  Circumstances present themselves in ways that allow you to see more clearly how your life is changing.  Within your non-movement of movement are what you might call tiny air pockets which offer you a chance to breathe and take in your surroundings so that you may form a clearer understanding of where you are going.  The direction is not as important as the steps you take and feeling how you feel — knowing you are moving freely with a continuum of energy flowing with heartfelt intention in your search for satisfaction and joy.  There is little to hold you down as the momentum continues to flow.  People and circumstances begin to align themselves with your energy.  They become more receptive to you and once again choices abound.  Continue to remain constant in your efforts and all things will appear as you hope and beyond.

DRAWING NEGATIVE ENERGIES

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Ever wonder why you may feel as though you keep drawing certain types of individuals or circumstances into your life? The other day a colleague and I engaged in an interesting conversation on this very subject.  Of course, curious me decided to ask through channel for an explanation as to why some people draw toward them negative energies from an individual(s) while those same energies are not absorbed by other people even at a subconscious level.  From an energetic perspective, here is the response that I received:

Exchange of energies, although involuntary, attract at a subconscious level based on the familiarity of frequencies and transmission.  The frequencies hold a wide range of tones which one or more tones unconsciously resonate with both the giver and the receiver.  Once connection interlocks, a wave of microscopic particulate serves as a seal and initiates transmission from one person to another.  During transmission the activation of identifying energies begins sorting and processing, much life a filter.  The identifying energies, prompting either negative or positive influences, reside in an energetic substrate encoded with complex ionic charges that flow throughout its system in order to appropriately categorize incoming information.  At this particular stage, the determining factor is made as to whether a positive or negative influence occurs at the subconscious level.  A positive influence allows a steady stream of electronic charges to emit in relation to energetic responses in the dynamic of interactions with another and maintains the even flow of positivity.  Alternatively, a negative influence causes the combustion of electronic charges resulting in uneven and volatile reactions in relation to familiar environments which support this dynamic.  It is familiarity which supports an environment — familiarity of frequencies and transmission.  Know that increased awareness offers greater understanding of this concept as the mind continues to expand.

Be mindful of your choices as you become aware and better understand your own behaviors.  Once we understand what lies deep within, we are truly able to better understand those with whom we interact.  Be well and take care of you . . .

ATTRACTING LOVE

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The other day a friend of mine expressed to me how much she longed to meet someone and share their lives together.  She wondered what she needed to do in order to draw someone to her.  I thought it might be a good idea, so I asked channel to provide me with insights to further understand what one must do in order to attract someone with whom to share a life.  Here are the words of inspiration that came through . . .

With every beat of your heart know that you emit emanations of love which are transmitted throughout the universe.  Through each beat echoes the language of love searching through energetic fields while engaging in the filtration of responses which search for the connection that will create the attraction to fulfill your longing.  The process may feel endless to you but in the universe the process designs itself in a way that builds the energetic connections in microscopic measures while creating all the appropriate circumstances involved in producing such a powerful gift.  The alignment of your soul with another’s is near completion and ready to activate the next level as it steadily approaches your energy field during a moment in time specifically selected for this spectacular event.  Hold yourself in high regard and maintain your efforts to hold an open and receptive heart for your longing will receive an answer which will fill you with great joy.  Your path remains protected and safe while you journey with the Light as blessings abound and offer you love, peace and happiness . . .

Words of Wisdom

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Sometimes I can’t help but ask for words of wisdom when I tap into channel.  Of course, I have come to realize that the information that comes through teaches me more about what I don’t know and provides me with a fresh perspective. At times I may read and re-read the message.  Sometimes I discover that I may have overlooked something in the message or that I view the message in a different light.  Not surprisingly, I’ve also learned that there is benefit for others in my channeled messages.  So, today I asked what words of wisdom and guidance do you have to share with me today.  Hopefully you will find the message below of some value to you . . .

Thy path, which was once long and narrow has expanded — a path which offers a broader means of looking at life and pondering what you would like to do.  Look far and wide – into the horizon and beyond the far reaching corners of the earth.  For you see, what was once a stifling view of the world is now a fresh perspective of what you will consider.  At one time you felt as if you belonged in a regimented environment that molded you to conform within a finely-tuned and well-run organization.  However, deep down, in your heart of hearts, you have longed for the freedom to express yourself but lacked the confidence and courage to do so.  Now that the tide has shifted, you will be looking at things carefully, but not in such an exact and precise manner.  You will, however, find what you long to do in a heart-felt way.  In a heart-felt way, you will possess a sense of “knowing” which will guide you on your journey — trust in your “knowing” as it will be true to you.  Often times, you have trusted your mind to lead you through career choices, partners, relationships, and so on.  But now, in this time and space, you will rely much more on your heart’s desire.  You know, of course, that is the formula that will not disappoint you.  You know that it will provide you exactly what you need.  And, you also know that choices made from your heart will bring you the greatest joy.  As you learn, your heart will lead you to love, happiness and abundance.  You always knew this to be true; however, you, like others, had become preoccupied by the physical world and its material offerings.  Your mind built what you have through thought.  Thought is good but feeling through your heart is better because your heart feeds your mind and your mind becomes more energized by that felt sense.  You must begin from the inside out.  Continue to remain on this path that you have chosen — there are answers that will bring you more questions; however, that is the healthiness of flourishing through life on this earthly plane.  Keep moving . . .

Heart’s Purpose (cont’d)

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As we begin to listen to our hearts, we soon discover . . .
Trust in your heart — begin to feel what it has to offer and you will build confidence in knowing that your heart is reliable.  Each heart beat prepares the way for the next emotion which may attract other emotions.  Your emotions may create mixed emotions for you to filter through.  All of this occurs for you.  Try to see the beauty of your heart as it echos its desires which belong to you.  Others will see that you live through your heart.  As you shift and begin to see more through the heart of your heart, life will change for you as you attract others who will appreciate and sense your caring heart.

Heart’s Purpose

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Like many of you I have in the past wondered about my own heart’s purpose.  Have you ever thought about your heart on a much deeper level?  Imagine not only its function and capacity to keep the blood flowing throughout your physical body, it also is our power center.  So I asked for a better understanding of my heart’s purpose and how I may best tap into feeling my emotions that it expresses.  Thus, the following words were conveyed . . .

The heart is the primary organ which pumps the vitality of life throughout the many systems within your physical vessel.   You must understand that beyond the physical, the heart is the source of  your vitality.  The heart offers an abundance of emotions to feel, but not everyone wishes to feel what it has to convey.  It is most beneficial when good feelings of joy, love, happiness and other light feelings abound.  However, feelings which bring sadness, worry, doubt, heartache and loss weigh heavily on the heart.  Although the heaviness sometimes feels too much to bear and you may most willingly want to avoid such heaviness at all cost — to protect yourself; to protect your heart.  The best way to deal with the turbulence of such feelings is to allow their passage through your heart so that you may feel their sensations expressing to you a part of life that is essential for one’s growth and development. As you go through life, your emotions allow you to feel your way through circumstances and situations.  Your emotions want to be felt so that you may understand and be reminded that your heart provides you with a pure intelligence which is receptive and honors itself.

Weight Loss and Your Emotions (cont’d)

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Last week channeled  information came through that allows us to reflect on our weight in relation to our emotions.  When we take away all stimuli before our eyes and delve within, only we can allow for the truth to surface as we become honest with ourselves.  It’s more than feeding ourselves from a nutritional perspective.  It’s about paying attention to our body’s expressions.  The following provides further channeled information for you to ponder:

Ackowledging your emotions, paying attention to what they have to say, offers reminders of the fragile and tender side of being human.  Honoring the presence of your feelings, feeling your feelings without judgment, and releasing your feelings are designed for you to experience the journey of life in many layers and many aspects. Your journey prepares you to forgive yourself and to forgive others, teaches you to let go of all that bind you, and ultimately opens you up to love youself inside and out.  Know that others are merely a refletion of you — the loving you and the shadow side of you.  Sense of self, with all of its gifts and shortcomings, brings balance and acceptance when you choose to accept your worthiness which is engulfed in love.  For love opens all pathways in life and the love of self allows you to love others.  Trust in yourself and surrender to the stillness within — for there you will find that your internal compass will guide you on your journey.  May your journey be filled with faith, hope and love as the heavens above grace you with blesnings now and forevermore . . .